Welcome

Do you have pain from tension in your muscles? You may have muscle pain and tension but are not aware of how it affects your body. Here at Arnica and Ivy, SF we as therapists are here to support you regarding your muscles, tension and or pain. If you have a nagging ache, tension or pain, need to increase your range of motion, or perhaps you were injured in an accident while doing something you love, or you just need a plain old good relaxing massage.

We as therapists have extensive experience in over 15 different modalities of massage including but not limited to myofascial trigger point therapy, deep tissue, sports massage, acupressure, and reflexology which makes us confident that we can work to facilitate relief from tension and pain, assist your body’s healing process and get you back to enjoying the physical activities you enjoy. Have you or someone you know experienced any of these symptoms?

  • Automobile Injuries
  • Whiplash Associated Disorder (WAD)
  • Carpal Tunnel Syndrome
  • Chest Pain
  • Chronic Pain in any area of your body
  • Constipation
  • Fibromyalgia Pain
  • Hip Pain
  • Joint Aches
  • Leg Cramps
  • Lymphedema
  • Neck Tension
  • Pain associated with bulged or injured spinal discs
  • Plantar Fasciitis
  • Postural Imbalances
  • Recovery after Surgery
  • Reduced Range of Motion
  • Repetitive use injuries such as Tennis Elbow or Golfers Elbow
  • Rotator Cuff Injuries
  • Sciatica and Piriformis Syndrome
  • Shoulder Impingement
  • Stress
  • Tendonitis
  • Tingling in Hands (paresthesia)
  • TMJ Pain (jaw pain)
  • Much, much more…

We urge you to visit us for a massage session. One session will likely provide a noticeable reduction in your pain or tension. It is our goal to facilitate healing in your body. We can work with your specific provider to come up with the plan of therapy that will benefit you the most within a reasonable time frame.

We can also provide referrals for other providers in the holistic field should we feel that you may need additional treatment other than what we can provide to you. Please select from our menu “Schedule Online” to book an appointment.

If you need to contact us, select from our menu “Contact Us” and submit a request. We wish to exceed your expectations and provide quality therapeutic massages in the Union Square area of San Francisco.